Balance Practice

Tuesday, December 5 - 1:00 PM


Balance Practice with Amy Schossler, UACOA

Practice safe and effective movements proven to improve your balance. If you worry about falling, this is the class for you. These simple exercises are done seated and standing to develop the muscles and flexibility that keep us safer on our feet. The second Tuesday of the month the class meets at 2 pm.

Tuesdays | Thursdays, Ongoing (skip 11/23)
$20/mo | Free SilverSneakersĀ®
Register in advance for each month

Location

UA Senior Center
Upper Arlington,
Event Type
Sports & Recreation
Senior Citizen

Organization

City of Upper Arlington - Senior Center

Date / Time

Tuesday, December 5, 2017
1:00 PM - 1:30 PM

Contact

Name:
Senior Center Staff
Phone:
614-583-5320
Email:
parks@uaoh.net
More Info:
http://www.uaoh.net