Capoeira is a martial-art disguised as a dance which, since the 1500s, has flourished in Brazil via its African roots. The practice of Capoeira includes percussion instruments, chanting and body movement. From playing instruments and chanting while seated, to performing standing movements with emphasis on improving motor skills, balance and aerobic fitness-- this practice is for anyone with an open mind and because Capoeira is known as a Jogo or game, playing and having fun in a safe environment are all taken very, very seriously.
Section C: 11/14-12/12 (skip 11/21)
$48 | $40 SilverSneakers®, Register by the Mon prior