Fitness Trek Walk & Talk at the Barn
Sponsored by the UA Commission on Aging & UA Senior Center
Join others in the journey to a healthier life with Fitness Trek. Fitness Trek, a monthly program, promotes walking, commitment to movement for health and educational speakers. Monthly meetings feature a light breakfast. Advance registration required.
Delay the Disease: Exercise and Parkinson's Disease
Delay the Disease founders David Zid and Jackie Russell show how their Delay the Disease exercise program can help Parkinson's patients manage symptoms and maintain quality of life. Using this fitness program, people with PD can take control of the disease with daily exercise.
$1 | Free SilverSneakers® by 10/1