This 3-day transformational program will teach you practical skills to enhance your personal safety, increase your confidence, help heal from past trauma and teach skills critical in preventing violence.
You are capable and strong! Add to your safety toolbox with our most comprehensive course! All IMPACT programs are trauma informed.
? 20 + hours of empowerment self-defense training!
? The full set of safety skills from awareness raising skills, verbal strategies, and physical protection.
? Interactive scenarios that make the training applicable to real-life situations.
? Time to practice your skills with highly trained instructors and a suited “assailant.”
Past participants have said this program helped them increase their feelings of personal power and choice. Others have said it helped them begin the journey to heal from past trauma.