POUND® - Rockout. Workout.

Tuesday, November 21 - 4:30 PM


POUND® - Rockout. Workout. with Jennifer Hennelly

Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeal to men and women of all ages and abilities.

Act#: 553444 B
Tuesdays, 11/21-12/19
$42 | $33 SilverSneakers® by 11/17
5 sessions

Location

1945 Ridgeview Road
Upper Arlington, OH 43221
Event Type
Sports & Recreation
Health & Fitness

Organization

City of Upper Arlington - Senior Center

Date / Time

Tuesday, November 21, 2017
4:30 PM - 5:00 PM

Contact

Name:
Senior Center Staff
Phone:
614-583-5320
Email:
parks@uaoh.net
More Info:
http://www.wemakefunhappen.org