Pilates Fusion

Wednesday, October 25 - 4:00 PM


Pilates Fusion with Sandy Tullett

Pilates Fusion is a blend of Pilates and Yoga movements. Exercises help increase strength, muscle tone, flexibility and balance, often targeting core muscles, which tone and strengthen the abdomen and back. Class includes everyone’s favorite - a relaxation and stress relief component. Exercise modifications are shown for those with physical limitations. No experience necessary. Wear comfortable, loose fitting clothing for this 55-minute class. Bring a yoga mat.

Act#: 553438 B
Wednesdays, 10/25-11/29

$60 | $42 SilverSneakers® by Mon prior
6 sessions

Location

1945 Ridgeview Road
Upper Arlington, OH 43221
Event Type
Sports & Recreation
Health & Fitness

Organization

City of Upper Arlington - Senior Center

Date / Time

Wednesday, October 25, 2017
4:00 PM - 4:55 PM

Contact

Name:
Senior Center Staff
Phone:
614-583-5320
Email:
parks@uaoh.net
More Info:
http://www.wemakefunhappen.org