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Sr. Free Weights & Core Class

Tuesday, January 16 - 9:00 AM


Restore your strength, posture and balance with this workout using balls, bands and sticks. Class incorporates the use of exercise; standing, in chairs and mat work on the floor. Aimed at improving your posture, increasing core strength, balance and whole body awareness. All levels are welcome. Instructor: Marta Durban

Location

Grandview Center
Columbus, OH 43212
Event Type
Health & Fitness
Senior Citizen

Organization

Grandview Parks & Recreation

Date / Time

Tuesday, January 16, 2018
9:00 AM - 10:00 AM

Contact

Name:
Marta Durban
Phone:
614-488-3111
Email:
mdurban@grandviewheights.org
More Info:
http://www.grandviewheights.org