Tai Chi for Health with Dr. Shie-Min Hwang
Learn the fluid motion and gentle steps of this ancient martial art which has proven to be a natural way to relieve stress, promote better health, improve your powers of concentration, coordination, blood pressure and balance. Tai Chi strengthens the physical as well as the mental well being of the practitioner.
Act#: 553420 A
$72 | $54 SilverSneakers® by Fri prior