Join us for the new Yoga for Cyclist series to explore these connections. Registration is required, with a $75 fee for six Saturday morning 1-hour yoga sessions. March 7-April 11. Weather permitting, there will also be an optional guided 12-mile ride after each yoga session.
Please bring water, a yoga mat, and a towel.
Instructor Mike Rudd is a 200 hour certified yoga teacher via Yoga on High & the Yoga Alliance. He is also a bike tour guide, and co-founder of Outdoor Adventure Community #Hashtag59.