Join us for mindful movement with U.S. Army Veteran Phil Sussman, co-founder of American Yogi. He will lead a slow, mindful, vinyasa-style class for all levels and abilities focusing on intentional breathing and finding calm from within. Phil’s goal is to make yoga more accessible and help all men and women find a vehicle to peace.
Class is limited to 40 participants. Participants must bring their own yoga mats.